{"id":2938,"date":"2026-07-22T11:13:21","date_gmt":"2026-07-22T11:13:21","guid":{"rendered":"https:\/\/corporate-movers-usa.com\/?p=2938"},"modified":"2026-07-22T11:13:21","modified_gmt":"2026-07-22T11:13:21","slug":"%f0%9f%a5%a8-proteinmaxxing-philly-style-morning-newsletter","status":"publish","type":"post","link":"https:\/\/corporate-movers-usa.com\/?p=2938","title":{"rendered":"\ud83e\udd68 Proteinmaxxing, Philly style | Morning Newsletter"},"content":{"rendered":"
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Welcome to Wednesday. After yesterday\u2019s round of severe weather throughout the region, there\u2019s another chance of showers.<\/p>\n

Read more Collingswood\u2019s first cat cafe | Inquirer South Jersey<\/a><\/p>\n

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Dig into how Philadelphia\u2019s iconic food brands are cooking up new recipes to draw calorie-conscious customers. <\/p>\n

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We\u2019re also looking at what $1,500 can land you in rental space around Philadelphia compared with other cities. <\/p>\n

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Plus,the DA\u2019s office probes undisclosed payments to an inmate, and more news of the day.<\/p>\n

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\u2014 Paola P\u00e9rez and Ellen Dunkel (<\/i>morningnewsletter@inquirer.com<\/i>)<\/i><\/p>\n

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If someone forwarded you this email, sign up for free here.<\/p>\n

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Competing for consumers<\/h2>\n<\/div>\n
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If you ever wished your soft pretzel packed a bit more of a protein punch, you\u2019re in luck.<\/p>\n

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The Philly Pretzel Factory is developing a high-protein option for those concerned about weight loss and looking to maximize their intake. Meanwhile, Campbell\u2019s just dropped a new lineup of soups.<\/p>\n

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As more U.S. adults turn to appetite-suppressing medications like GLP-1 drugs, more food companies in the Philadelphia area and beyond are finding ways to tweak their formulas and provide \u201cfunctional food\u201d-friendly options. It\u2019s a move reminiscent of the low-fat and carb-phobic diets of decades past.<\/p>\n

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Meanwhile, Honeygrow\u2019s approach involves giving diners the power of personalization. The fast-casual chain allows for detailed customization of meals, like choosing whole-wheat noodles for stir-fries.<\/p>\n

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Notable quote: <\/b>\u201cEven though you\u2019re on a GLP-1, that doesn\u2019t mean that you don\u2019t want delicious food,\u201d said Todd Miller, Honeygrow\u2019s senior vice president of marketing.<\/p>\n

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Olivia Prusky has the story.<\/p>\n

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What $1,500 can rent in Philly<\/h2>\n<\/div>\n
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Apartment renters with $1,500 a month to spend would get very different-size homes in Pittsburgh, Philadelphia, and Manhattan.<\/p>\n

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That\u2019s according to an analysis by RentCafe, a national apartment search website, based on average price per square foot for apartments in properties with 50 or more units.<\/p>\n

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\ud83d\udcb5 In Philadelphia, $1,500 would cover a studio.<\/p>\n

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\ud83d\udcb5 In Pittsburgh, that $1,500 would get tenants a one- or two-bedroom apartment.<\/p>\n

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\ud83d\udcb5 In Manhattan, $1,500 only pays for the equivalent of a dorm room.<\/p>\n

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Urbanism writer Michaelle Bond has more details in her new report. <\/p>\n

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What you should know today<\/h2>\n<\/div>\n
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  1. \n

    The Philadelphia Police Department and FBI will start excavating part of the Olney house at the center of a monthlong investigation into the disappearance of two women, law enforcement officials said Monday.<\/p>\n<\/li>\n

  2. \n

    The District Attorney\u2019s Office is investigating ties between one of Larry Krasner\u2019s top advisers and a man serving life in prison after prosecutors found that the official sent the man money years ago and didn\u2019t disclose it.<\/p>\n<\/li>\n

  3. \n

    Two Philly prosecutors also accused Krasner of telling them to \u201cprotect the office\u201d in a controversial appellate case.<\/p>\n<\/li>\n

  4. \n

    Penn and CHOP researchers lost millions in federal funding for healthcare research last week, forcing programs to close. <\/p>\n

    Read more Ramah Day Camp, a Jewish summer program in Cheltenham, is closing due to low enrollment after 30 years<\/a><\/p>\n<\/li>\n

  5. \n

    A memorial honoring Barbara Friedes, a pediatric doctor who was struck and killed by a drunk driver, was moved hours after its installation on Spruce Street, sparking outcry from organizers. The city said its crews were not responsible.<\/p>\n<\/li>\n

  6. \n

    A Philly teacher died after a pole on Roxborough High\u2019s field fell on her. Her family says the school district should have prevented it.<\/p>\n<\/li>\n

  7. \n

    A glitch allowed roughly 6,600 noncitizens to be improperly registered to vote ahead of the 2024 election in New Jersey, the governor said.<\/p>\n<\/li>\n

  8. \n

    South Street bar Tattooed Mom is unable to host events with music indefinitely, following an order from the Department of Licenses and Inspections.<\/p>\n<\/li>\n

  9. \n

    A roughly 100-year-old Strawberry Mansion church is being turned into affordable housing with 44 units.<\/p>\n<\/li>\n

  10. \n

    Former Philadelphia labor leader John Dougherty asked President Donald Trump to cut his prison term short. Trump denied the request.<\/p>\n<\/li>\n<\/ol>\n<\/div>\n

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    Quote of the day<\/h2>\n<\/div>\n
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    U.S. Sen. Andy Kim is introducing a plan called MediKids to provide free healthcare to every child in the country. The New Jersey Democrat hopes his idea is a jumping-off point for his party\u2019s universal healthcare debates.<\/p>\n

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    \ud83e\udde0Trivia time<\/h2>\n<\/div>\n
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    Middle Child\u2019s BLT season frenzy starts today.<\/p>\n

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    What is the value of local heirloom tomatoes on each prepared sandwich?<\/p>\n

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    A) $5.00<\/p>\n

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    B) $2.60<\/p>\n

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    C) $3.00<\/p>\n

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    D) $3.50<\/p>\n

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    Think you know? Check your answer.<\/p>\n

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    \n

    What we\u2019re …<\/h2>\n<\/div>\n
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    \ud83c\udf68 Craving:<\/b> A sundae. Here are the best ones in Philadelphia right now. <\/p>\n

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    \ud83d\udcff Not surprised by:<\/b> People are selling the free World Cup bracelets they waited hours in line for. <\/p>\n

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    \ud83d\udcfa <\/b>Watching: <\/b>West Philly\u2019s Colman Domingo to kick off his Jimmy Kimmel Live! <\/i>takeoverwith a surprise makeover.<\/p>\n

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    \ud83d\udc40 Curious about:<\/b> Rita\u2019s new water ice flavors inspired by The Office<\/i> and Friends<\/i>.<\/p>\n

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    \u267f Considering:<\/b> Why Pennsylvanians should celebrate disability pride. <\/p>\n

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    \ud83e\udde9 Unscramble the anagram<\/h2>\n<\/div>\n
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    Hint: <\/b>Philly\u2019s largest farm<\/p>\n

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    ACME FAX FROSH <\/b><\/p>\n

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    Email us if you know the answer. We\u2019ll select a reader at random to shout out here. <\/p>\n

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    Cheers to Chris Eaton, who solved Tuesday\u2019s anagram: Cirque du Soleil<\/b>. The contemporary circus group\u2019s next performance, Twas the Night Before \u2026<\/i>, is coming to the Met Philadelphia for a limited theatrical run from Dec. 17-27.<\/p>\n

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    Photo of the day<\/h2>\n<\/div>\n
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    \ud83d\udc4b\ud83c\udffd Thanks for reading. Take care.<\/p>\n

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    By submitting your written, visual, and\/or audio contributions, you agree to The Inquirer\u2019s <\/i>Terms of Use<\/i>, including the grant of rights in Section 10.<\/i><\/p>\n

    Read more Eagles training camp opens soon. Here\u2019s what the national media thinks about the Birds and their chances this year.<\/a><\/p>\n

    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

    Philadelphia food companies find ways to cater to calorie conscious consumers by adding protein to recipes or offering more customization. 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